Tuesday 27 March 2018

How to cope with anxiety thoughts?


Hi all, I have a nearly four year old daughter and am pregnant with #2.Since my daughter was born, I have recurrent anxiety thoughts about her- they’re not invasive to the point where they impact my life but they’re awful enough to distract me. For example, I read about something horrific happening to someone in the news and I immediately picture -in graphic detail- the same thing happening to my daughter.Is this just a regular, instinctive and protective parenting thing where we worry about our kids? What’s your experience and response to these kind of thoughts when you get them? via /r/Parenting https://ift.tt/2ITHV2g

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