Sunday 27 May 2018

Suggestions for 4YO-friendly yoga vids?


We have a high-maintenance, somewhat high-strung, sassy little despot ruling our house.Me and my wife really, really, really need to start exercising again and we also need to start introducing relaxing, rejuvenating and grounding activities for our daughter (who can get burnt out quite often). But in a fun way, together. Not a chore for her.We are thinking we might do 5 mins of yoga every morning using the TV as something she will follow with us and we all do together.Looking for recommendations of a good channel or series that has a gentle presentation style and nice calming surroundings, not a fitness class style. Not a peppy amped up version. We have both done a reasonable amount of yoga before, so standing poses are no problem and shouldn’t be for our daughter either.Cheers!! via /r/Parenting https://ift.tt/2IMQ8J6

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