Saturday, 5 August 2017

How do I keep my back healthy with a newborn?


How do I keep my back from getting sore or stiff? I'm constantly bending over to change her, picking her up, or bouncing her on an excersize ball for hours on end and my back is starting to kill me. Any tips would be appreciated. via /r/Parenting http://ift.tt/2uulpVl

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