How do you find the time ?

It’s now 10:05 PM and I am finally sitting down for myself for the first time since coming home. How do you all find the time to live at all?I wake up at 6 and have just enough time to get ready for work, wake up my daughter and get her ready. Then I work, get home and spend time with her until bed time. After that my wife and I eat dinner. Then I clean up then I sit down around 9-10. I should be in bed within the next hour but I desire my downtime so much I end up staying up late until I pass out on the couch, which I know is bad. Some nights I get 5 hours of sleep.When I finally get that time I don’t even know what to do with it and waste it away.On top of it my daughter hasn’t had a full night sleep in months. Wakes up every night at random moments and needs to be consoled. So how much time do you have for yourself when you get home and how do you do it ? via /r/Parenting https://ift.tt/2LhBVU6