I'll keep this succinct... Help! Our 2.5 year old as started waking up at 4:30 am and refusing to go back to sleep! He has a sister (5) sharing his room, and she sleeps like a log until 6 or 7. This has developed in the last few months, before that he would sleep until about 5:30 or even 6. His bedtime is 7-7:30 pm, and he usually has a 1-2 hour nap during the day, unfortunately by then I am at work and can't lie down myself. Does anyone have any ideas how to get him to sleep until a reasonable hour? I'm getting pretty desperate for sleep here; I've fallen asleep at my desk a few times and generally feel foggy and stupid all day :(The time change is soon and we're worried his 4:30 wake-ups will turn into 3:30 ones. So we're all ears for any strategies that have worked for anyone here. via /r/Parenting http://ift.tt/2dBlsef
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