Stay at home dad returning to the workforce; so depressing.

After being a stay at home dad, I just retuned to work for the first time in three years and wow, I got my ass handed to me. I couldn’t even remember how to do a quarter of what I was capable of doing before. I was so unconfident and just did a shitty job overall. It was baaaaad. I feel like I can’t do what I did before. How did I even get there in the first place?Meanwhile my colleagues careers have skyrocketed, so much so that I’m hesitant to even reach out for help. I feel so out of touch with my industry. Do they even remember me?I ran into somebody who use to be below me and now they’ve passed me career wise. We talked and he said,”where have you been? I haven’t seen anything from you or heard from you in years. I thought you moved on?”Holy f*ck, did I just ruin my career that I worked so hard for, for over 15 years?I’m so bummed. I am shaken. Fuck! I feel lost.Has anyone else gone through this? Thoughts? Suggestions? via /r/Parenting http://ift.tt/2FGLmXO