Sunday, 4 December 2016

Teaching children about over eating


My 7 yr old is eating a little too much. I tell her to only eat if she is hungry. But after eating a good meal, 15 min later she sees something she craves and she says she is hungry. She is a little heavy for her height.Are there any tips that could help me with food control? I have explained the difference between hunger and craving. Not sure if she understands. via /r/Parenting http://ift.tt/2gq5KjP

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